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Benefits Of Massage

  1. Dilates the blood vessel, improving circulation and relieving congestion throughout the body
  2. Increases the number of red blood cells especially in cases of anemia, acts as a "mechanical cleanser", stimulating lymph circulation and hasten the elimination of wastes and toxic debris
  3. Relaxes muscle spasm and relieves tension. Improves muscle tone and helps prevent or delay muscular atrophy resulting from forced activity by improving the general circulation, increase nutrition of the tissues. It is accompanied or followed by an increased interchange of substances between the blood and tissue cell, heightening tissue metabolism
  4. Increases blood supply and nutrition to muscles without adding to their load of toxic lactic acid, produced through voluntary muscle contraction. It thus helps to prevent buildup of harmful "fatigue" products resulting from strenuous exercise or injury
  5. Can compensate, in part for lack of exercise and muscular contraction in persons who because of injury, illness or age are forced to remain inactive. In these cases, massage helps return venous blood to the heart and so eases the strain on this vital organ
  6. May have a sedative, stimulating or even exhausting effect on the nervous system depending on the type and length of massage treatment given
  7. According to some authorities, may burst the fat capsule in subcutaneous tissues so that the fat exudes and becomes absorbed, in this way massage, combines with a nutritious but calories-deficient diet can be an aid in weight loss
  8. Encourages the retention of nitrogen, phosphorus and sulphur necessary for tissue repair in persons convalescing from bone fracture
  9. Increases the excretion (via the kidneys) of fluids and waste products of protein metabolism, inorganic phosphorus and salt in normal individuals


List Of State Codes
ARMED FORCES AMERICAS , ARMED FORCES EUROPE , ALASKA , ALABAMA , ARMED FORCES PACIFIC , ARKANSAS , AMERICAN SAMOA , ARIZONA , CALIFORNIA , COLORADO , CONNECTICUT , DISTRICT OF COLUMBIA , DELAWARE , FLORIDA , FEDERATED STATES OF MICRONESIA , GEORGIA , GUAM , HAWAII , IOWA , IDAHO , ILLINOIS , INDIANA , KANSAS , KENTUCKY , LOUISIANA , MASSACHUSETTS , MARYLAND , MAINE , MARSHALL ISLANDS , MICHIGAN , MINNESOTA , MISSOURI , NORTHERN MARIANA ISLANDS , MISSISSIPPI , MONTANA , NORTH CAROLINA , NORTH DAKOTA , NEBRASKA , NEW HAMPSHIRE , NEW JERSEY , NEW MEXICO , NEVADA , NEW YORK , OHIO , OKLAHOMA , OREGON , PENNSYLVANIA , PUERTO RICO , PALAU , RHODE ISLAND , SOUTH CAROLINA , SOUTH DAKOTA , TENNESSEE , TEXAS , UTAH , VIRGINIA , VIRGIN ISLANDS , VERMONT , WASHINGTON , WISCONSIN , WEST VIRGINIA , WYOMING ,
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Listings For The State Of NEW YORK ( NY )
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MEDUSA , MELLENVILLE , MELROSE , MELVILLE , MEMPHIS , MENDON , MERIDALE , MERIDIAN , MERRICK , MEXICO , MIDDLE FALLS , MIDDLE GRANVILLE , MIDDLE GROVE , MIDDLE ISLAND , MIDDLE VILLAGE , MIDDLEBURGH , MIDDLEPORT , MIDDLESEX , MIDDLETOWN , MIDDLEVILLE , MILFORD , MILL NECK , MILLBROOK , MILLER PLACE , MILLERTON , MILLPORT , MILLWOOD , MILTON , MINEOLA , MINERVA , MINETTO , MINEVILLE , MINOA , MODEL CITY , MODENA , MOHAWK , MOHEGAN LAKE , MOIRA , MONGAUP VALLEY , MONROE , MONSEY , MONTAUK , MONTEZUMA , MONTGOMERY , MONTICELLO , MONTOUR FALLS , MONTROSE , MOOERS , MOOERS FORKS , MORAVIA , MORIAH , MORIAH CENTER , MORICHES , MORRIS , MORRISONVILLE , MORRISTOWN , MORRISVILLE , MORTON , MOTTVILLE , MOUNT KISCO , MOUNT MARION , MOUNT MORRIS , MOUNT SINAI , MOUNT TREMPER , MOUNT UPTON , MOUNT VERNON , MOUNT VISION , MOUNTAIN DALE , MOUNTAINVILLE , MUMFORD , MUNNSVILLE , NANUET , NAPANOCH , NAPLES , NARROWSBURG , NASSAU , NATURAL BRIDGE , NEDROW , NELLISTON , NESCONSET , NEVERSINK , NEW BALTIMORE , NEW BERLIN , NEW CITY , NEW HAMPTON , NEW HARTFORD , NEW HAVEN , NEW HYDE PARK , NEW KINGSTON , NEW LEBANON , NEW LISBON , NEW MILFORD , NEW PALTZ , NEW ROCHELLE , NEW RUSSIA , NEW SUFFOLK , NEW WINDSOR , NEW WOODSTOCK , NEW YORK , NEW YORK MILLS , NEWARK , NEWARK VALLEY , NEWBURGH , NEWCOMB , NEWFANE , NEWFIELD , NEWPORT , NEWTON FALLS , NEWTONVILLE , NIAGARA FALLS , NIAGARA UNIVERSITY , NICHOLS , NICHOLVILLE , NINEVEH , NIOBE , NIVERVILLE , NORFOLK , NORTH BABYLON , NORTH BANGOR , NORTH BAY , NORTH BLENHEIM , NORTH BOSTON , NORTH BRANCH , NORTH BROOKFIELD , NORTH CHATHAM , NORTH CHILI , NORTH COLLINS , NORTH CREEK , NORTH EVANS , NORTH GRANVILLE , NORTH GREECE , NORTH HOOSICK , NORTH HUDSON , NORTH JAVA , NORTH LAWRENCE , NORTH NORWICH , NORTH PITCHER , NORTH RIVER , NORTH ROSE , NORTH SALEM , NORTH TONAWANDA , NORTHPORT , NORTHVILLE , NORWICH , NORWOOD , NUNDA , NYACK , OAK HILL , OAKDALE , OAKFIELD , OAKLAND GARDENS , OAKS CORNERS , OBERNBURG , OCEAN BEACH , OCEANSIDE , ODESSA , OGDENSBURG , OLCOTT , OLD BETHPAGE , OLD CHATHAM , OLD FORGE , OLD WESTBURY , OLEAN , OLIVEBRIDGE , OLMSTEDVILLE , ONEIDA , ONEONTA , ONTARIO , ONTARIO CENTER , ORANGEBURG , ORCHARD PARK , ORIENT , ORISKANY , ORISKANY FALLS , ORWELL , OSSINING , OSWEGATCHIE , OSWEGO , OTEGO , OTISVILLE , OTTO , OUAQUAGA , OVID , OWEGO , OWLS HEAD , OXBOW , OXFORD , OYSTER BAY , OZONE PARK , PAINTED POST , PALATINE BRIDGE , PALENVILLE , PALISADES , PALMYRA , PANAMA , PARADOX , PARISH , PARISHVILLE , PARKSVILLE , PATCHOGUE , PATTERSON , PATTERSONVILLE , PAUL SMITHS , PAVILION , PAWLING , PEARL RIVER , PECONIC , PEEKSKILL , PELHAM , PENFIELD , PENN YAN , PENNELLVILLE , PERKINSVILLE , PERRY , PERRYSBURG , PERU , PETERBORO , PETERSBURG , PHELPS , PHILADELPHIA , PHILLIPSPORT , PHILMONT , PHOENICIA , PHOENIX , PIERCEFIELD , PIERMONT , PIERREPONT MANOR , PIFFARD , PIKE , PINE BUSH , PINE CITY , PINE HILL , PINE ISLAND , PINE PLAINS , PINE VALLEY , PISECO , PITCHER , PITTSFORD , PLAINVIEW , PLAINVILLE , PLATTEKILL , PLATTSBURGH , PLEASANT VALLEY , PLEASANTVILLE , PLESSIS , PLYMOUTH , POESTENKILL , POINT LOOKOUT , POLAND , POMONA , POMPEY , POND EDDY , POPLAR RIDGE , PORT BYRON , PORT CHESTER , PORT CRANE , PORT EWEN , PORT GIBSON , PORT HENRY , PORT JEFFERSON , PORT JEFFERSON STATION , PORT JERVIS , PORT KENT , PORT LEYDEN , PORT WASHINGTON , PORTAGEVILLE , PORTER CORNERS , PORTLAND , PORTLANDVILLE , PORTVILLE , POTSDAM , POTTERSVILLE , POUGHKEEPSIE , POUGHQUAG , POUND RIDGE , PRATTSBURGH , PRATTSVILLE , PREBLE , PRESTON HOLLOW , PROSPECT , PULASKI , PULTENEY , PULTNEYVILLE , PURCHASE , PURDYS , PURLING , PUTNAM STATION , PUTNAM VALLEY , PYRITES , QUAKER STREET , QUEENS VILLAGE , QUEENSBURY , QUOGUE , RAINBOW LAKE , RANDOLPH , RANSOMVILLE , RAQUETTE LAKE , RAVENA , RAY BROOK , RAYMONDVILLE , READING CENTER , RED CREEK , RED HOOK , REDFIELD , REDFORD , REDWOOD , REGO PARK , REMSEN , REMSENBURG , RENSSELAER , RENSSELAER FALLS , RENSSELAERVILLE , RETSOF , REXFORD , REXVILLE , RHINEBECK , RHINECLIFF , RICHBURG , RICHFIELD SPRINGS , RICHFORD , RICHLAND , RICHMOND HILL , RICHMONDVILLE , RICHVILLE , RIDGE , RIDGEWOOD , RIFTON , RIPARIUS , RIPLEY , RIVERHEAD , ROCHESTER , ROCK CITY FALLS , ROCK HILL , ROCK STREAM , ROCK TAVERN , ROCKAWAY PARK , ROCKVILLE CENTRE , ROCKY POINT , RODMAN , ROME , ROMULUS , RONKONKOMA , ROOSEVELT , ROOSEVELTOWN , ROSCOE , ROSE , ROSEBOOM , ROSEDALE , ROSENDALE , ROSLYN , ROSLYN HEIGHTS , ROTTERDAM JUNCTION , ROUND LAKE , ROUND TOP , ROUSES POINT , ROXBURY , RUBY , RUSH , RUSHFORD , RUSHVILLE , RUSSELL , RYE , SABAEL , SACKETS HARBOR , SAG HARBOR , SAGAPONACK , SAINT ALBANS , SAINT BONAVENTURE , SAINT JAMES , SAINT JOHNSVILLE , SAINT REGIS FALLS , SALAMANCA , SALEM , SALISBURY CENTER , SALISBURY MILLS , SALT POINT , SANBORN , SAND LAKE , SANDUSKY , SANDY CREEK , SANGERFIELD , SARANAC , SARANAC LAKE , SARATOGA SPRINGS , SARDINIA , SAUGERTIES , SAUQUOIT , SAVANNAH , SAVONA , SAYVILLE , SCARSDALE , SCHAGHTICOKE , SCHENECTADY , SCHENEVUS , SCHODACK LANDING , SCHOHARIE , SCHROON LAKE , SCHUYLER FALLS , SCHUYLER LAKE , SCHUYLERVILLE , SCIO , SCIPIO CENTER , SCOTTSBURG , SCOTTSVILLE , SEA CLIFF , SEAFORD , SELDEN , SELKIRK , SENECA CASTLE , SENECA FALLS , SEVERANCE , SHANDAKEN , SHARON SPRINGS , SHELTER ISLAND , SHELTER ISLAND HEIGHTS , SHENOROCK , SHERBURNE , SHERIDAN , SHERMAN , SHERRILL , SHINHOPPLE , SHIRLEY , SHOKAN , SHOREHAM , SHORTSVILLE , SHRUB OAK , SHUSHAN , SIDNEY , SIDNEY CENTER , SILVER BAY , SILVER CREEK , SILVER LAKE , SILVER SPRINGS , SINCLAIRVILLE , SKANEATELES , SKANEATELES FALLS , SLATE HILL , SLATERVILLE SPRINGS , SLINGERLANDS , SLOANSVILLE , SLOATSBURG , SMALLWOOD , SMITHBORO , SMITHTOWN , SMITHVILLE FLATS , SMYRNA , SODUS , SODUS POINT , SOLSVILLE , SOMERS , SONYEA , SOUND BEACH , SOUTH BETHLEHEM , SOUTH BUTLER , SOUTH BYRON , SOUTH CAIRO , SOUTH COLTON , SOUTH DAYTON , SOUTH FALLSBURG , SOUTH GLENS FALLS , SOUTH JAMESPORT , SOUTH KORTRIGHT , SOUTH LIMA , SOUTH NEW BERLIN , SOUTH OTSELIC , SOUTH OZONE PARK , SOUTH PLYMOUTH , SOUTH RICHMOND HILL , SOUTH SALEM , SOUTH WALES , SOUTHAMPTON , SOUTHFIELDS , SOUTHOLD , SPARKILL , SPARROW BUSH , SPECULATOR , SPENCER , SPENCERPORT , SPENCERTOWN , SPEONK , SPRAKERS , SPRING BROOK , SPRING GLEN , SPRING VALLEY , SPRINGFIELD CENTER , SPRINGFIELD GARDENS , SPRINGVILLE , SPRINGWATER , STAATSBURG , STAFFORD , STAMFORD , STANFORDVILLE , STANLEY , STAR LAKE , STATEN ISLAND , STEAMBURG , STELLA NIAGARA , STEPHENTOWN , STERLING , STERLING FOREST , STILLWATER , STITTVILLE , STOCKTON , STONE RIDGE , STONY BROOK , STONY CREEK , STONY POINT , STORMVILLE , STOTTVILLE , STOW , STRATFORD , STRYKERSVILLE , STUYVESANT , STUYVESANT FALLS , SUFFERN , SUGAR LOAF , SUMMIT , SUMMITVILLE , SUNDOWN , SUNNYSIDE , SURPRISE , SWAIN , SWAN LAKE , SYLVAN BEACH , SYOSSET , SYRACUSE , TABERG , TALLMAN , TANNERSVILLE , TAPPAN , TARRYTOWN , THENDARA , THERESA , THIELLS , THOMPSON RIDGE , THOMPSONVILLE , THORNWOOD , THOUSAND ISLAND PARK , THREE MILE BAY , TICONDEROGA , TILLSON , TIOGA CENTER , TIVOLI , TOMKINS COVE , TONAWANDA , TREADWELL , TRIBES HILL , TROUPSBURG , TROUT CREEK , TROY , TRUMANSBURG , TRUXTON , TUCKAHOE , TULLY , TUNNEL , TUPPER LAKE , TURIN , TUXEDO PARK , TYRONE , ULSTER PARK , UNADILLA , UNION HILL , UNION SPRINGS , UNIONDALE , UNIONVILLE , UPPER JAY , UPTON , UTICA , VAILS GATE , VALATIE , VALHALLA , VALLEY COTTAGE , VALLEY FALLS , VALLEY STREAM , VAN BUREN POINT , VAN ETTEN , VAN HORNESVILLE , VARYSBURG , VERBANK , VERMONTVILLE , VERNON , VERNON CENTER , VERONA , VERONA BEACH , VERPLANCK , VERSAILLES , VESTAL , VICTOR , VICTORY MILLS , VOORHEESVILLE , WACCABUC , WADDINGTON , WADING RIVER , WAINSCOTT , WALDEN , WALES CENTER , WALKER VALLEY , WALLKILL , WALTON , WALWORTH , WAMPSVILLE , WANAKENA , WANTAGH , WAPPINGERS FALLS , WARNERS , WARNERVILLE , WARRENSBURG , WARSAW , WARWICK , WASHINGTON MILLS , WASHINGTONVILLE , WASSAIC , WATER MILL , WATERFORD , WATERLOO , WATERPORT , WATERTOWN , WATERVILLE , WATERVLIET , WATKINS GLEN , WAVERLY , WAWARSING , WAYLAND , WAYNE , WEBSTER ,